Togue Guisado (Sautéed Bean Sprouts)
Ingredients :
1/2 lb. pork, thinly sliced (optional)
1 tbsp. vegetable oil
3 cloves garlic, minced
1 onion, chopped
1 carrot, thinly strips
1 red bell pepper, thinly strips
1 green bell pepper, thinly strips
2 tbsp. soy sauce
2 tbsp. Worcestershire sauce (optional)
salt and pepper, to taste
1/2 to 1 lb. togue (bean sprouts)
1/2 cup water (or broth)
chopped green onions, for garnishing
Cooking Procedures :
In a pan, heat oil over medium heat. Cook pork (if using) until it turns slightly brown.
Add garlic and onions; sauté for a few minutes until onions are soft and translucent.
Add in carrot, bell peppers and season with soy sauce, Worcestershire sauce (if using), salt and pepper. Stir-fry until well blended for about a minute or two.
Add water (or broth) and togue (bean sprouts), cook for a few minutes. Correct the seasonings. Be sure not to overcook the bean sprouts it should be crispy. Immediately remove from heat. Gently stir to blend.
Transfer to a serving dish and serve. Garnish with chopped green onions (if using) and serve.
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